{"id":4854,"date":"2019-04-05T18:25:32","date_gmt":"2019-04-05T12:25:32","guid":{"rendered":"http:\/\/emhana8.kz\/?p=4854"},"modified":"2019-04-05T18:25:32","modified_gmt":"2019-04-05T12:25:32","slug":"utrennjaja-zarjadka-ukrepljaet-zdorove","status":"publish","type":"post","link":"https:\/\/emhana8.kz\/ru\/zoj\/utrennjaja-zarjadka-ukrepljaet-zdorove\/","title":{"rendered":"\u0423\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0437\u0430\u0440\u044f\u0434\u043a\u0430 &#8212; \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435!"},"content":{"rendered":"4 \u0430\u043f\u0440\u0435\u043b\u044f 2019 \u0433. 10.00 \u0447. \u0432 \u0413\u043e\u0440\u043e\u0434\u0441\u043a\u043e\u0439 \u043f\u043e\u043b\u0438\u043a\u043b\u0438\u043d\u0438\u043a\u0435 \u21168 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0430 \u0430\u043a\u0446\u0438\u044f &#171;\u0423\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0437\u0430\u0440\u044f\u0434\u043a\u0430&#187;, \u043f\u0440\u0438\u0443\u0440\u043e\u0447\u0435\u043d\u043d\u0430\u044f \u043a \u0412\u0441\u0435\u043c\u0438\u0440\u043d\u043e\u043c\u0443 \u0414\u043d\u044e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f (7 \u0430\u043f\u0440\u0435\u043b\u044f), \u043f\u043e\u0434 \u0434\u0435\u0432\u0438\u0437\u043e\u043c &#171;\u0411\u042b\u0422\u042c \u0417\u0414\u041e\u0420\u041e\u0412\u042b\u041c -\u042d\u0422\u041e \u041c\u041e\u0414\u041d\u041e!&#187;<\/p>\n<p>\u0421\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u0438 \u0432\u0441\u0435\u0445 \u043e\u0442\u0434\u0435\u043b\u0435\u043d\u0438\u0439 \u043f\u043e\u043b\u0438\u043a\u043b\u0438\u043d\u0438\u043a\u0438 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0437\u0430\u0440\u044f\u0434\u043a\u0435.<\/p>\n<div id=\"su_slider_69e38bae689ad\" class=\"su-slider su-slider-centered su-slider-pages-yes su-slider-responsive-yes su-lightbox-gallery\" style=\"width:100%\" data-autoplay=\"3000\" data-speed=\"600\" data-mousewheel=\"true\"><div class=\"su-slider-slides\"><div class=\"su-slider-slide\"><a href=\"https:\/\/emhana8.kz\/wp-content\/uploads\/2019\/04\/zaryadka2.jpg\"  title=\"zaryadka2\"><img src=\"https:\/\/emhana8.kz\/wp-content\/uploads\/2019\/04\/zaryadka2-600x300.jpg\" alt=\"zaryadka2\" \/><span class=\"su-slider-slide-title\">zaryadka2<\/span><\/a><\/div><div class=\"su-slider-slide\"><a href=\"https:\/\/emhana8.kz\/wp-content\/uploads\/2019\/04\/zaryadka6.jpg\"  title=\"zaryadka6\"><img src=\"https:\/\/emhana8.kz\/wp-content\/uploads\/2019\/04\/zaryadka6-600x300.jpg\" alt=\"zaryadka6\" \/><span class=\"su-slider-slide-title\">zaryadka6<\/span><\/a><\/div><div class=\"su-slider-slide\"><a href=\"https:\/\/emhana8.kz\/wp-content\/uploads\/2019\/04\/zaryadka5.jpg\"  title=\"zaryadka5\"><img src=\"https:\/\/emhana8.kz\/wp-content\/uploads\/2019\/04\/zaryadka5-600x300.jpg\" alt=\"zaryadka5\" \/><span class=\"su-slider-slide-title\">zaryadka5<\/span><\/a><\/div><div class=\"su-slider-slide\"><a href=\"https:\/\/emhana8.kz\/wp-content\/uploads\/2019\/04\/zaryadka4.jpg\"  title=\"zaryadka4\"><img src=\"https:\/\/emhana8.kz\/wp-content\/uploads\/2019\/04\/zaryadka4-600x300.jpg\" alt=\"zaryadka4\" \/><span class=\"su-slider-slide-title\">zaryadka4<\/span><\/a><\/div><div class=\"su-slider-slide\"><a href=\"https:\/\/emhana8.kz\/wp-content\/uploads\/2019\/04\/zaryadka3.jpg\"  title=\"zaryadka3\"><img src=\"https:\/\/emhana8.kz\/wp-content\/uploads\/2019\/04\/zaryadka3-600x300.jpg\" alt=\"zaryadka3\" \/><span class=\"su-slider-slide-title\">zaryadka3<\/span><\/a><\/div><\/div><div class=\"su-slider-nav\"><div class=\"su-slider-direction\"><span class=\"su-slider-prev\"><\/span><span class=\"su-slider-next\"><\/span><\/div><div class=\"su-slider-pagination\"><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>4 \u0430\u043f\u0440\u0435\u043b\u044f 2019 \u0433. 10.00 \u0447. \u0432 \u0413\u043e\u0440\u043e\u0434\u0441\u043a\u043e\u0439 \u043f\u043e\u043b\u0438\u043a\u043b\u0438\u043d\u0438\u043a\u0435 \u21168 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0430 \u0430\u043a\u0446\u0438\u044f &#171;\u0423\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0437\u0430\u0440\u044f\u0434\u043a\u0430&#187;, \u043f\u0440\u0438\u0443\u0440\u043e\u0447\u0435\u043d\u043d\u0430\u044f \u043a \u0412\u0441\u0435\u043c\u0438\u0440\u043d\u043e\u043c\u0443 \u0414\u043d\u044e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f (7 \u0430\u043f\u0440\u0435\u043b\u044f), \u043f\u043e\u0434 \u0434\u0435\u0432\u0438\u0437\u043e\u043c &#171;\u0411\u042b\u0422\u042c \u0417\u0414\u041e\u0420\u041e\u0412\u042b\u041c -\u042d\u0422\u041e \u041c\u041e\u0414\u041d\u041e!&#187; \u0421\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u0438 \u0432\u0441\u0435\u0445 \u043e\u0442\u0434\u0435\u043b\u0435\u043d\u0438\u0439 \u043f\u043e\u043b\u0438\u043a\u043b\u0438\u043d\u0438\u043a\u0438 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0437\u0430\u0440\u044f\u0434\u043a\u0435.<\/p>\n","protected":false},"author":1,"featured_media":4855,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[],"_links":{"self":[{"href":"https:\/\/emhana8.kz\/ru\/wp-json\/wp\/v2\/posts\/4854"}],"collection":[{"href":"https:\/\/emhana8.kz\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emhana8.kz\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emhana8.kz\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emhana8.kz\/ru\/wp-json\/wp\/v2\/comments?post=4854"}],"version-history":[{"count":0,"href":"https:\/\/emhana8.kz\/ru\/wp-json\/wp\/v2\/posts\/4854\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emhana8.kz\/ru\/wp-json\/wp\/v2\/media\/4855"}],"wp:attachment":[{"href":"https:\/\/emhana8.kz\/ru\/wp-json\/wp\/v2\/media?parent=4854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emhana8.kz\/ru\/wp-json\/wp\/v2\/categories?post=4854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emhana8.kz\/ru\/wp-json\/wp\/v2\/tags?post=4854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}